I recently was interviewed on two different podcasts about the benefits of creativity to mental health — Unapologetically Sensitive, and Design Your Dream Life. I hope you find them interesting and inspiring. Enjoy!
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Rachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety and trauma. She is certified in EMDR therapy and also trained in Brainspotting.