RACHEL MOORE, LMFT
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How to Know When Therapy Is Right for You

Keys
You're a survivor. You've developed a lot of skills to protect yourself over the years. When you were a child these skills may have been necessary. But now you find the behaviors and beliefs you've relied on in the past aren't working as well anymore. You want something different. That's where therapy comes in.

In my practice, I use EMDR therapy and ​Brainspotting because of their effectiveness in treating trauma from the past. Although traditional talk therapy can provide useful insights, EMDR allows ALL parts of the mind and body to heal, not just the "thinky" parts of the brain. If you have more questions about what a therapy session with me might be like, please check out my FAQ or contact me.

Although I work with all types of people, I specifically resonate with the creative community — writers, artists, and musicians. I enjoy helping them overcome creative anxiety and increase their self-compassion and performance ability. I also offer an annual Artist's Way Workshop ​based on the book by Julia Cameron.

Schedule Free 15-Minute Phone Consultation
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​​Rachel Moore, LMFT
Licensed Marriage & Family Therapist ​MFT #102826
EMDR Certified Therapist

rachel@rachelmoorecounseling.com

​619-577-4514
Schedule Free 15-Minute Phone Consultation
All therapy sessions now offered online
Mailing address:
Rachel Moore, LMFT
3411 3rd Avenue
San Diego, CA 92103

We are committed to providing a safe, affirming, and inclusive therapeutic space for all ages, races, gender identities, sexual orientations, national origins, relationship statuses, health statuses, disabilities, ethnicities, and religions.

If you are in crisis, assistance is available 24/7 at:

San Diego Access & Crisis Line
888-724-7240
National Suicide Prevention Line
​
800-273-8255 
  • Home
  • About
  • ➢ Therapy Services
    • EMDR
    • Brainspotting
    • Therapy for Creatives
  • The Artist's Way Workshop
  • FAQ
  • Blog
  • Contact
    • Newsletter Signup