RACHEL MOORE, LMFT
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How to Know When Therapy Is Right for You

Keys
You're a survivor. You've developed a lot of skills to protect yourself over the years. When you were a child these skills may have been necessary. But now you find the behaviors and beliefs you've relied on in the past aren't working as well anymore. You want something different. That's where therapy comes in.

In my practice, I use EMDR therapy and ​Brainspotting because of their effectiveness in treating the effects of trauma. Although traditional talk therapy can provide useful insights, these modalities allow ALL parts of the mind and body to heal, not just the "thinky" parts of the brain. If you have more questions about what a therapy session with me might be like, please check out my FAQ or contact me.

Although I work with all types of clients, I specifically resonate with the creative community — writers, artists, and musicians — because I am a creative person myself. I can help ease performance anxiety and increase self-compassion. I also offer an annual Artist's Way Workshop ​based on the book by Julia Cameron.

Schedule Free 15-Minute Phone Consultation
​​Rachel Moore, LMFT
Licensed Marriage & Family Therapist ​MFT #102826
rachel@rachelmoorecounseling.com
​www.rachelmoorecounseling.com

​619-577-4514
​

Mailing address:
Rachel Moore, LMFT
3232 4th Avenue
San Diego, CA 92103
All therapy sessions now offered online
Schedule Free 15-Minute Phone Consultation
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We are committed to providing a safe, affirming, and inclusive therapeutic space for all ages, races, gender identities, sexual orientations, national origins, relationship statuses, health statuses, disabilities, ethnicities, and religions.

If you are in crisis, assistance is available 24/7 at:

San Diego Access & Crisis Line
888-724-7240
National Suicide Prevention Line
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Call or text: 988
  • HOME
  • About
  • ➢ Therapy Services
    • EMDR
    • Brainspotting
    • Therapy for Creatives
  • The Artist's Way Workshop
    • Artist's Way Workshop FAQ
  • FAQ
  • Blog
  • Podcast
  • Contact
    • Newsletter Signup