I was thrilled to be asked to contribute to another story for the Shondaland website's Path to Wellbeing series. This time the topic was the benefits of water. Here's an excerpt:
“Our attraction to water is elemental and primal, ... We can feel this connection to water in our bodies, It satisfies all five senses, and that makes it really special.” You may find the full article here. |
AuthorRachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety and trauma. She is certified in EMDR therapy and also trained in Brainspotting. Archives
June 2023
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