I felt honored to be a guest recently on the podcast Before You Kill Yourself. The host, Leo Flowers, is a comedian who also has a master's degree in counseling. (Something that may be even rarer than a former-journalist-turned-therapist like myself!) Leo's podcast offers hope to folks who may be feeling hopeless, and I enjoy how he uses his own life experiences (like any good comedian does) to help inspire others. I hope you like our free-flowing discussion about EMDR, the brain and body's ability to heal, and other fun meanderings.
P.S. My favorite clip from Leo's comedy is here.
Rachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety, trauma, and depression. She is trained in EMDR therapy.