I felt honored to be interviewed recently as part of the monthly series A Path to Wellbeing on Shondaland! It was a pleasure to talk with my friend Sandy Cohen about how routines and healthy habits can help support good health. (For example, you'll discover the number 9 may be more powerful than you think.) You can find the full article here. Hope you like it!
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AuthorRachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety and trauma. She is certified in EMDR therapy and also trained in Brainspotting. Archives
June 2023
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