RACHEL MOORE, LMFT
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How Old Do You Want to Be Today?

3/29/2017

 
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I was recently preparing for an uncomfortable conversation when a spontaneous thought came to mind: How old do I want to be in this discussion? It hadn't occurred to me before that rather than reacting out of fear and from an adolescent (or earlier) instinct, I could choose to use every year of my well-earned experience. And it WAS a choice. If I wanted to speak from a child's perspective I could do that. I also had the option of approaching the situation with the wisdom of an adult. In this particular case I chose the latter. And that, as they say, made all the difference.

Are you ready to take a look at your habits and how they may or may not be serving you? Contact Rachel Moore, LMFT, for a free 15-minute chat to see how I can best help you.

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    Rachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety, trauma, and depression. She is trained in EMDR therapy.

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​​Rachel Moore, LMFT
Licensed Marriage & Family Therapist ​MFT #102826
rachel@rachelmoorecounseling.com
www.rachelmoorecounseling.com
​(619) 577-4514
Schedule Free 15-Minute Phone Consultation
Conveniently located in Hillcrest/Bankers Hill
3411 3rd Avenue
San Diego, CA 92103

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  • Home
  • About
  • ➢ Therapy Services
    • EMDR
    • Therapy for Creatives
  • The Artist's Way Workshop
  • FAQ
  • Blog
  • Contact
    • Newsletter Signup