Why does this time of year feel so weird for so many of us? It's supposed to be happy, and it is, yet sometimes it can also feel sad or even tragic. Maybe it's the culmination of everything from the year right before we begin a new one...
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Rachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety, trauma, and depression. She is trained in EMDR therapy.