Why does this time of year feel so weird for so many of us? It's supposed to be happy, and it is, yet sometimes it can also feel sad or even tragic. Maybe it's the culmination of everything from the year right before we begin a new one...
If you're in need of extra support right now, please feel free to contact me for a free, 15-minute phone consultation.
Rachel Moore, LMFT, is a Licensed Marriage & Family Therapy in San Diego, CA. Rachel helps writers, artists, musicians, and other creative types overcome anxiety and trauma. She is certified in EMDR therapy and also trained in Brainspotting.